MĀLIE
Nervous system reset
MĀLIE (MAH-lee-eh)
Humming
Shake It Off
Earthing
Watch the Flame
Oxytocin Bath
The Long Exhale
Feet in the Sand
Pet a Pet
Sway in a Hammock
Cool Water Reset
Look at the Hawaiian Sky
Create Your Rest Nest
Forest Bathing
Float Like a Jellyfish
Stop and Smell the Plumeria
Butterfly Hug
Self-Lomilomi
Warm Soak
Warm Shower