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Coconut
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Coconut
Niu — water, nourishment, shade, and useful fiber
Green niu hangs beneath a bright crown of fronds, holding cool water inside its smooth shell. Few plants offer so much at once: drink, food, oil, fiber, and shade.
Simple recipe: blend fresh coconut water with a spoonful of tender young coconut meat until silky. Serve cool on its own, letting the clean sweetness carry the whole drink.