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'Uhaloa
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'Uhaloa
Used for: sore throats, hoarse voice, coughs and chest colds. A roadside weed that island families treat as a medicine cabinet.
How to use: scrape and chew a piece of the fresh root and hold the bitter juice in the throat — it numbs and loosens quickly. The root and leaves can also be simmered into a strong tea and sipped warm through the day.